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Therapeutic Massage
Swedish Massage and Deep Tissue Massage tend to be the most used terms when referring to massage techniques.
Ensuring Health & Well-Being
Swedish Massage
Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension and are looking for relaxation focus while spending more time and focus on the tighter spots.
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During a Swedish massage various techniques are used that include; kneading, long strokes, deep circular movements, and passive joint movements. The intention is to offer relaxation, stimulate nerve endings, and increase blood flow and lymph drainage. A traditional Swedish massage can focus on a specific area, or the whole body.
Deep Tissue Massage
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Deep tissue massage targets the inner layers of your muscles, tendons, and fascia, it uses the same techniques as Swedish Massage, but more specificity and depth of pressure. To reach the deep required, we begin broad areas and work down to specificity, applying more depth while using special techniques with the fingers, fists, and maybe even elbows to reach and stretch that deep tissue.
It’s important to communicate if the level of pressure is too much, or not enough in order for it to be modified for your needs. Please communicate with your massage therapist before and during the massage.
Meet Your Massage Therapist
Candace graduated from Sutherland-Chan School of Massage Therapy and has received her Certification from McMaster University’s Contemporary Medical Acupuncture program. Her strengths lie in providing treatments that support the return to pain-free movement, optimum health, as well as offering relaxation to help manage the stresses of everyday life. Her passion for assisting the body to heal will ensure that her treatments will offer both a relaxation and clinical -based focus as she works towards helping her patients achieve their treatment goals. Her diverse skill-set includes relaxation focus massage, rehabilitation and recovery, as well as a maintenance approach, depending on each individual patient’s needs.
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Tools we can include:
Cupping Parafin wax treatment Acupuncture (Contemporary Medical Acupuncture) Indie Head Massage
About Massage Therapy
Therapeutic massage uses general Swedish massage techniques as well as
Muscle energy techniques. Passive stretching is also with the focus on increasing range of motion, and reducing pain perception.
Pricing
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90 minute session $129.00
75 minute session $114.00
60 minute session $ 95.00
45 minute session $84.00
30 minute session $70.00
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