Services
Therapeutic Massage
Therapeutic massage uses general Swedish massage techniques as well as
Deep tissue techniques. Passive stretching is also with the focus on increasing range of motion, and reducing pain perception.
Yoga
A blend of vinyasa, hatha and yin that has an approach of a beginner. Whether you are new or want to slow your practice down- this may be a good fit for you. Geared toward stiff and thicker bodies, we will take the time to learn and connect with a beginner’s mind.
Shamanic Healing
Havening
Integrate Shamanic healing as part of a holistic system. Candace offers a type of healing that will happen
within an alternate state of consciousness to enter the invisible world, which is made up of all unseen aspects of the world that affect us. Depending on the need of the client, 90 minutes is available to the
client, in which Candace will use shamanic tools to assist and support.
Therapy developed by Ronald Ruden and his brother Steve Ruden; it relies on "amygdala depotentiation" that purportedly can help people with psychological problems, particularly those related to phobias, post-traumatic stress and anxiety.
Yoga Online
A gentle flow that will include a blend of vinyasa, hatha and yin that has an approach of a beginner.
Geared toward stiff and thicker bodies, we will take the time to learn and connect with our body and mind by connecting it with breath.
Yoga Instructor
Candace Morrison
1000 RYT Certified Teacher
Hatha, Vinyasa and Yin
Candace is an anatomy educator and a long-time practitioner of yoga and meditation, who brings her science background to yoga. Candace's focus is to bring an evidence-based approach to asana as she brings her pursuit of life-long learning and knowledge of the human body to teach how asana impacts the body systems.
This perpetual science student completed her first advanced diploma in Biotechnology. After receiving her BSc. in Biology; her independent study was the biology of stress, studying Dr. Gabor Maté and Dr. Robert Sapolsky. She then became a Registered Massage Therapist and included Neuro-Acupuncture to her tool kit.
1000 RYT, over 10 years of teaching, Candace has continued on her path of healing to build a resilient landscape in the world of mind, body and emotions.
Being of two-minds, both grounded in science and freeing her soul to fly; Candace has completed The Way of the Shaman: Shamanic Journeying, Power and Healing, The Basic Workshop in Core Shamanism® and has Reiki Two. Her yoga experience is deeply rooted in energetic healing and will be able to perform an energetic assessment, including chakra evaluation, current stage of chakra development, specific areas of focus and a plan for development and change.
When you come to learn yoga with Candace, you'll be able to better understand the principles of alignment and the body's connection with asana. Candace focuses on an evidence-based practice that connects mind, body and breath. Get ready for a deeper understanding of the impact an asana practice will have on human physiology and supporting homeostasis in the body.
Warm wishes,
Candace
Watch Anywhere
Cancel Anytime
No Fancy Equipment Needed
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My Mission
I am passionate about moving with intention and slowing down to connect mind, body and breath.
I am also passionate about bringing reciprocity to the First Nations. We all live in Canada, and the spectrum includes those of us who have been here for multiple generations, all the way to brand new citizens alike. We come together to enjoy the privilege of living on Turtle Island (North America), with the exception of Reservations that still have water restrictions, and water advisories. I believe that here on Turtle Island, all of us have a right to clean drinking water. This is why I am blowing the dust off my mat and sharing yoga with you once more. This is a way for me to donate our time and money to Water First. 50% of everything that these yoga classes produce will be donated on your behalf.
Water First helps address water challenges in Indigenous communities in Canada through education, training and meaningful collaboration. It is just one part of a solution to the water crisis facing many Indigenous communities. In Canada, 15% of First Nation communities are under a drinking water advisory. 35% In Ontario.
Today, this area is still the home to many Indigenous peoples from across Turtle Island and we are grateful to have the opportunity to work with the community in this territory.
My —
HOLISTIC
PRACTICE
PHILOSOPHY
“Each of us has a unique part to play in the healing of the world.”
- MarianneWilliamson
Candace Morrison-Gage RMT, BSc., CMA
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Body Work
Candace graduated from Sutherland-Chan School of Massage Therapy and has received her Certification from McMaster University’s Contemporary Medical Acupuncture program. Her strengths lie in providing treatments that support the return to pain-free movement, optimum health, as well as offering relaxation to help manage the stresses of everyday life. Her passion for assisting the body to heal will ensure that her treatments will offer both a relaxation and clinical -based focus as she works towards helping her patients achieve their treatment goals. Her diverse skill-set includes relaxation focus massage, rehabilitation and recovery, as well as a maintenance approach, depending on each individual patient’s needs.
Tools we can include:
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Cupping
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Parafin wax treatment
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Acupuncture (Contemporary Medical Acupuncture)
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Indie Head Massage
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Mind Work
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Candace as a foot in two worlds, forever finding ways to weave together the evidence base with the the non-reality. That place in you that recognizes and knows, but can't be proven... yet.
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guided meditation, podcasts and breath work all works the mind body soul connection.
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Soul Work
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Candace is a Reiki master, and a Shamanic Practitioner; using these modalities to support soul healing.